Use Retinol for the Best Skin

Retinol is a form of vitamin A and an ingredient in various skin care products. It’s great at taking care of acne, wrinkles, skin discoloration, and fine lines. According to the doctors, our bodies convert retinol to retinoid acid. This stimulates elastin and collagen production. These two components are responsible for that perfect complexion. Who doesn’t want beautiful skin? Let’s now look at the benefits of retinol:

Clears Acne

Retinol is one of the ingredients found in topical creams that effectively treat acne. According to studies, it works by unclogging your skin follicles and keeping pores clear. It also fights bacteria causing pimples as a result of acne.

Reduces wrinkles appearance

Retinol creams that can be found over-the –counter help in rejuvenating the skin. This in turn helps smooth the appearance of lines and wrinkles. Retinol repairs skin damage by acting as an antioxidant. The vitamin A found in retinol helps improve elasticity of the skin and also increase moisture.

Heals Psoriasis

You can use retinoid cream mixed with a steroid treatment to treat psoriasis. Retinoid is known to slow the growth of the skin cells. Apply it on the sores once a day during bed time.

Used to treat warts

Retinoid may be used to treat warts especially if other treatments have failed. Retinoid prevents the warts’ cell from growing.

Evens skin tone and lightens discolorations

Retinol has exfoliating properties that help shelve off dark cells leaving lighter skin underneath.

Vitamin A in retinol is used to cure vitamin A deficiency

Vitamin A deficiency can lead to night blindness. Lack of vitamin A in our bodies can also cause dry skin and hair. Itching and easy breakage of fingernails can occur due to the vitamin A deficiency.

When can one start using retinol?

With all these good news about retinol, you may wonder, when is the appropriate time to get yourself a pack? According to dermatologists, it’s OK to start using retinol in your 20s. You may start noting fine lines around your eyes. You may ask why apply retinol on the areas around the eyes where skin is thin? Yes, its true retinol thins the topmost area of the skin, but at the same time, it thickens the deeper skin layer.

Side effects and precautions

Retinol has many benefits as seen above. On the downside, you may experience some side effects from using retinol. Common side effects include:

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    Sensitivity to sunlight
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    Dryness and irritation
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    Redness and swelling
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    Skin color changes

You can minimize above side effects by;

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    Staying out of the exposure of the sun
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    Use a sunscreen with an SPF of higher than 30 when stepping out
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    Use a moisturizer to prevent your skin from drying
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    Follow the doctor’s prescription for effective use
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    You may skip a day when using retinol if the symptoms are too much for you instead of using it everyday

Important to note; pregnant and breastfeeding women shouldn’t use retinol.  Choose products in form of serum or a cream for deeper effects.  Use small quantities (pea size) at night to avoid too much irritation and redness. You can start by introducing retinol to your skin slowly by using it once a week as your body gets used to it. Use retinol today and enjoy its benefits!

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